11
Jan
11

New Blog!

I have been neglecting this blog! But never fear, there’s a new blog in town and it’s bigger and better than ever. Check it out!

I didn’t realize this blog had gained such a following after I’d started a new one!

http://www.mydogisagangster.blogspot.com

Please follow my new blog, it would love to have you as a friend.

XO

Alie

04
Jan
10

UPS and zombies.

I love UPS, it brings me all my fun gadgets and gizmos which usually include some sort of camera equipment. Tomorrow, I will be so lucky as to receive TWO amazing items in the 10:00 UPS delivery. First, my new Tamron lens (28-75  f/2.8) which I have been looking forward to buying and owning for a while and  a brand new Crumpler 8 Million Dollar Home. I am stoked. I am feeling a little more OK with these big spends because every dollar I put towards my camera equipment I also put towards school. I consider it my reward for providing myself with and excelling in my own education. It helps keep me motivated. Call it crazy… but it brings me much joy.

After these two wonderful things arrive I’m going to cool it on purchasing equipment for a little bit (or at least cool it down).

I was pleasantly shocked with wonderful news tonight, my dear friend Melissa is expecting her first child. I am overjoyed for her and her boyfriend Chris. It’s crazy to see so many friends have children because I always thought I would be the first to have children. I can’t wait to meet the little muffin.

The Zombie Crawl is progressing and I seem to be in more shock every day with the amount of attention it has gotten. I’ve said it before but it’s so true… we never expected it to be this big. Ads are being put in major Bay area news papers and the main flyer is being designed as I type. I am overjoyed with the amount of support we’ve received from strangers and how many people are as excited as we are. Next year we’ll have a better idea of what we’re doing and will be more prepared. Irene and I are stoked.

29
Dec
09

cheating.

The holiday season almost makes it impossible to stick to a diet. I lost my will power to sweets more times that I can count in the last month.

Time to get back on track and lose some of this thunderous ass. I am beyond unhappy with myself and although I am sticking to my diet when it comes to healthy meals, I’ve done way too much snacking.

I decided to ride by bike back to work from lunch yesterday instead of drive. It’s only about a mile and a half, but it’s the little things that  make difference and you have to start somewhere.  I feel so lucky to be able to ride my bike right now and I have to take advantage of it, knowing that I might not feel so great next week. But I’m going to stay positive and hope that this STAYS away fro a while at least. I haven’t been able to feel the growths for about a week now and I don’t mind them being there as long as they don’t cause me intense pain every 15 minutes.

I’m going to plan on riding my bike back from work again today and tomorrow as long as the weather permits.

Tonight is my second acupuncture appointment and with Whitney at Oakland Acupuncture Project and I am excited. I don’t think many people have this level of excitement about being punctured with needles… but considering how much relief I got in just a week, I am beyond happy to go back.

28
Dec
09

remember to breathe.

It’s been a little less than a week since my first acupuncture appointment and I must say… I am a believer.  I had a very positive and welcoming first experience with acupuncture and will be going back at least once a week. I was given Chinese herbs called Gui Zhi Fu Ling Wan, which help endometriosis, abdominal masses and menstrual irregularities. So far, so good. I still have minor pain but it has gone down considerably compared to what it was at. This is a HUGE step for me and I finally see a glimmer of hope. I can’t describe how wonderful it feels to know that this might be the answer I’ve been looking for.

I also spoke with my acupuncturist about some of my other concerns such as anxiety, sleep problems and the plantar fasciitis in my foot. All of the issues I discussed have been reduced dramatically. My foot has already started to heal. I went on a little walk the other night, to try to get my blood moving and get my heart rate up a little bit. Unfortunately I couldn’t keep a very fast pace since I’m *still* limping… but it was a start. I had been in the boot every day ’til I started acupuncture and for the first time I am actually able to see a difference and WALK!

I am diving into a new yoga routine, being more diligent with my diet and continuing acupuncture as treatment, per my doctor’s orders. I am pleasantly surprised that my Kaiser doctor is so supportive of alternative medicines and is actually the one that suggested them in the first place. I hope I have a wonderful report for her come February when we meet again. I feel like it’s my last option before Lupron, so I am putting all my energy into making it count.

My next task is to remain calm and focused through the next semester and I almost wonder if that won’t be the most difficult of the last few years. I am tackling a full-time school schedule while working 40+ hours a week. I am already overwhelmed about this. I am finally working on my major, Psychology.

Christmas was amazing. I feel very lucky to have three families to spend Christmas with.  I got to spend quality time with the Alliger’s, my Mom and the Righetti’s. Sadly, it was my first Christmas without my father, ever. He was in Arizona with my Step-Mother and Grandparents.  

So there’s the last week in a nut shell. I am looking forward to focusing on getting better and finishing this chapter of school.

I have to remember, above all else, to breathe!

22
Dec
09

acupuncture.

Tonight is my first acupuncture appointment. I am keeping my fingers crossed that I find some relief, as I am running out of options and beyond frustrated right now. I am gaining weight and feeling as out of shape as I look.

I am going with a list of problems, endometriosis obviously being the most important.

Wish me luck!

Update to follow!

13
Dec
09

lupron?

I finally had the follow-up appointment after my ultrasound on Friday. It was pretty much a waste of time. She told me they’ve confirmed that the endometriosis is back and she doesn’t understand how. Jory came with me to this appointment and it was nice to have his support, I always go to these appointments alone. I was happy that he got a chance to ask the doctor his questions and was participating in finding an effective treatment for me.

I’m not scheduling another surgery at this time, the doctor says it’s too soon to operate again. This is good and bad. Giving my age, it’s not good that I’ve already had as many surgeries as I’ve had.  I am happy I don’t have to have another operation, but am frustrated that I won’t be getting the relief I was hoping for. I basically have to sit around while these things continue to grow, waiting ’till I’m ready to get pregnant.

Dr. Perry brought up Lupron again and I once again expressed my reluctance to the medication. Lupron is given in injections and tricks your body into thinking that it’s in menopause. The treatments are 6 months long. The side effects are a nightmare, hot flashes, weight gain, nausea and so so much more. I am not comfortable taking Lupron, even though for the first time last night, I considered it. Like most things, people rant about the negatives more than the positives so I haven’t been able to find many Lupron success stories.

I am not ready to go through menopause at 26. 

Unlike I thought, hysterectomys are NOT a good treatment for endometriosis. In my ideal world I’d have two or three kids and then have a hysterectomy, providing me with relief for the rest of my life. Unfortunately, it doesn’t work like that. Endometriosis feeds off of estrogen. After a hysterectomy you still have to take synthetic forms of estrogen, which the endometriosis feeds off of just as easy as natural estrogen. The disease still grows.

We’re going to try one last thing, acupuncture. It might be able to help me get some pain relief and it’s offered through Kaiser. If it’s not working, I am going to consider Lupron. I hate hate hate hate the idea of it but I’m starting to feel like it’s my only option to get my life back.

I was given the green light to exercise again, as long as the pain is tolerable. This made me VERY happy, as I am starting to gain weight again. Considering I can still barely walk, I’ll have to let my feet heal first… but I am very excited to get active again. I am thinking about getting that Bladium gym membership I’ve been wanting. I am SO self-conscious when it comes to working out and wish I had a work out buddy. Yoga is supposed to be extremely beneficial and I hope to get some help from it.

There is an aspect of loneliness with this disease, as I’ve described before. It’s apparent now more than ever. I feel repetitive. I feel like screaming when people tell me I can adopt. I feel like I’m repeating myself and hate when people ask me how I’m doing, because I sound like a whiney, pathetic broken record when I tell them yet again how miserable I am. I almost think it’s time to start lying to avoid looking like a victim or someone who’s just plain lame. I feel like people don’t understand my impulsiveness to have children and how much it hurts me to think about not having any. I feel like people have absolutely no idea what I go through on a daily basis and that I should “get over it” or “suck it up”. It’s a horrible feeling and I’m very embarrassed. I haven’t returned any calls from people seeing how Friday went. I just don’t want to deal with it.

I found a helpful website today. http://www.endo-resolved.com/ There’s a lot of good information on there. It also suggests I do yoga for a few different reasons. This is the list of symptoms that come along with Endo and I would hope that people with these symptoms would get checkd out:

  The most common symptoms of Endometriosis are:

  • Pain before and during periods
  • Pain with intercourse
  • General, chronic pelvic pain throughout the month
  • Low back pain
  • Heavy and/or irregular periods
  • Painful bowel movements, especially during menstruation
  • Painful urination during menstruation
  • Fatigue
  • Infertility
  • Diarrhoea or constipation
  • Other symptoms which are common with Endometriosis include:

    • Headaches
    • Low grade fevers
    • Depression
    • Hypoglycaemia (low blood sugar)
    • Anxiety
    • Susceptibility to infections, allergies

08
Dec
09

yuck.

One thing I love about Kaiser: I love that my doctor can email me.

That doesn’t mean I’ll love the message. I got this from my doctor about an hour ago and it just made me cry. I hate that I am facing this every day and that my pain seems to grow by the hour. One point at work today I couldn’t bend down to get something. I hate that I don’t have the luxury of waiting 5 years to have children. I HATE IT.

 From: RENEE LORRAINE PERRY DO
   Sent: 12/8/09 5:35 PM
     To: Alison M Voss
Subject: results

Alison,

Hey, I was unable to reach you by phone. I have reviewed your results with a few of my colleagues. The endometriosis has returned. If you are considering pregnancy, then we would defer any surgery until after pregnancy.  Everytime we do surgery at this point, will take away good ovarian tissue with the removal of the endometriosis.  Now, if you were having problems getting pregnant, that would be another situation.

We have a f/u for this week.  You also have the option of a second opinion with our laparoscopic specialist if you like.
Let me know.
Dr. R. Perry D.O.
Dept of OB/GYN
280 West Macarthur Blvd
Oakland, CA 94611
Kp.org/mydoctor/reneeperry

On a positive note, I entered a study on endometriosis today. I am going to get a box in the mail this week that will contain swabs to sample my DNA. They are studying the frequency and positioning of alleles on DNA that are thought to contribute to endometriosis. In a way, I’m donating a part or my experience to scientific exploration and possible advances in managing this horrible disease. I feel a little better by helping… but not really. I am depresses as all hell and wanting to be with friends and family right now. Amoreena’s actually on her way to come get me so we can go have fro-yo.

02
Dec
09

sticking-to-healthy.

I am happy to report that my foot’s condition has significantly improved since just yesterday. So what did I do? I went grocery shopping tonight (even though I should continue to rest it). I tried to get only healthy food and did my best to make sure everything I got was nutritional. The groceries I purchased tonight:

  • 1 large loaf of Earthgrains 100%v Natural multi-grain bread
  • 2 64 oz jugs of Cranberry-Pomegranate-Blueberry 100% Juice (no added sugar)
  • 1 2 lb tub of non-fat plain organic yogurt
  • 1 bag frozen peaches
  • 1 bag frozen blueberries
  • 1 bag frozen raspberries
  • 2 large bunches of bok choy
  • 2 avocados
  • 1 large bunch of celery
  • 5 bananas
  • 1 cantaloupe
  • 1 bag organic spring mix
  • 1 35 pack of bottled water 
  • 1 Odwalla Superfood

I will also be integrating a lot of brown rice and fish into my diet.

This is my attempt to make my diet a little more whole and pure this month and to avoid foods that are over processed with preservatives and lots of bad fat. I am going to be resting a lot more and absolutely need to keep my diet in check since I am not going to be very active. The frozen fruit and tub of yogurt are for smoothies, as well as half the bananas, which I froze. I have no problem having smoothies for lunch and I feel great after I have them. I make sure to take my multi-vitamin daily. I would like to avoid white flours (which are low in fiber and just plain bad) and focus on eating high complex carbs. I am pretty uneducated on nutrition but I can learn how to eat healthy and have a low-fat diet while not feeling like I’m chewing on cardboard.

I’m trying so hard. It’s obviously a little difficult this time a year, but I think I can do it. I want nothing more than to lose a few more pounds and feel good about my body. This will have to do ’till I’m able to exercise more and keep fit.

I took this picture in Point Reyes, I’m thinking about having it framed and matted with a black border to hang in the kitchen. It reminds me of how many good, healthy choices are out and that I have options. With all that said, I wonder why people have such a difficult time sticking-to-healthy? I watched one of my closest friends completely transform her body by becoming vegan (after years of not giving a shit) and taking care of and sculpting her body with yoga. I know it’s not necessary to be vegan to be healthy, but watching her transformation was motivational and I know I can do it. It’s definitely been a continual struggle for me but I have to remember how very far I’ve come from the person I used to be and the life I used to live. I can do this.

02
Dec
09

and then there were two.

The last time I was at my doctor’s office (about two weeks ago) she found another growth, after convincing me it was impossible for any endometriomas to grow right now with my treatment. We scheduled an ultrasound to get a better picture of it.

Since that appointment two weeks ago, it has doubled in size. It’s now the size of a golf ball.

To make my day even better, there’s a brand new endometrioma, right next to it. The problem with two growths is that there’s more risk of torsion, since there’s more weight on the ovary. Torsion happens when the ovary twists because of the weight of the growth. It can stop blood flow to the ovary which could potentially be fatal. If I feel certain pain I have to go immediately to the ER, which would probably result in an emergency operation.

I’m starting to worry and I can feel myself becoming depressed. I don’t have any options or answers as to why I have to deal with this and I just want it to stop. I don’t want another surgery. I don’t want a hysterectomy. I don’t want to be forced into early menopause. I feel completely helpless and am seriously over it. I’ve become a pro at hiding the pain and emotion that comes with this disease, that I feel every second of the day. I can distract myself and try to focus on other things and people, but it’s always, always there. I am starting to feel very weak. I am feeling strong pain in my abdomen today and it just makes me want to cry.

I could use a nap. I’m a little emotional today.

I DID get this cool photo with my phone, it’s my abdomen. The highlight of my day I suppose:

01
Dec
09

spin.

Tomorrow I go in for yet another ultrasound. I wish I had an idea of how many of these things I’ve had in my life time, we must be past 30 at this point.

The plantar fasciitis is still kicking my butt and I’m still on crutches, and I will jump for joy the day I can retire them. My arms are sore and I am sick of being gimpy.

On a completely different note, I purchased my very first Christmas present online today. I can’t believe it took me ’till now.

I want to try going to spin classes. I’ll probably have to wait ’till after surgery. I am worried that it’ll mess with my endometriosis but I can at least try. If it does, then we’re back to yoga and light walking. I am going stir crazy and can’t help but be down about not being able to exercise and keep weight off.




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